Whether you are wanting to build your endurance, increase your strength or just tone those beach muscles; creative and dynamic outdoor bootcamp will help you reach your goals.
by Tracy & Leslie

Spring and Summer weather is why people move to the Okanagan! It is absolutely the BEST time of year to move your exercise routine outdoors! Burpees on the beach, lunging through parks...it doesn't get much better than that.

If you are looking for some FUN outdoor activity this spring and summer, then you needn't look any further than right here!! Myself along with Personal Fitness Trainer Leslie Keats, will be offering up to 14 bootcamps a week at various times and places around Kelowna.

Our bootcamp is not for the faint of heart, in other words, we want to get you FIT for your summer activities, whether that be cycling, jogging, tennis, soccer, rowing, gold, etc. Join us this May for one fabulous Kelowna bootcamp!

Its fabulous because we are offering park and beach settings all over beautiful Kelowna BC, for you to get your sweat on!

Sign up today!!!

Rise and Shine Bootcamp - @ Rotary Beach Park - Starts July 2nd

	- Tues/Thurs - 7:15am - 8:15am - $125.00/month.
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“Even if you fall on your face, you’re still moving forward”
~ Victor Kiam ~

Obstacles are those frightful things you see when you take your eyes off your goals"
-Michael Jordan-